Can You Get Bird Flu from Milk and Eggs? What to Know

In recent years, two people in the U.S. have contracted bird flu from animals.
Their symptoms were mild, and they recovered quickly.
The risk of transmission from animals to humans is considered to be low.
Eggs and dairy are safe, provided the eggs are cooked and the dairy is pasteurized.
Experts say it is safest to avoid raw animal products.

Bird flu, also known as avian influenza, is primarily a disease that affects birds. While it’s theoretically possible for bird flu to be transmitted to humans through consumption of infected poultry products like eggs and poultry meat, the risk is relatively low if proper cooking and food handling practices are followed. Here’s what you need to know:

Transmission: Bird flu viruses primarily infect birds, including domestic poultry like chickens and turkeys, as well as wild birds. Humans can become infected through direct contact with infected birds or their droppings, but transmission from properly cooked food is rare.
Cooking: Cooking poultry products, such as eggs and meat, to an internal temperature of 165°F (74°C) kills the virus and reduces the risk of transmission to humans. It’s essential to ensure that poultry products are thoroughly cooked to kill any potential pathogens.
Egg Safety: Eggs should be cooked until both the white and yolk are firm to kill any potential bacteria or viruses. Avoid consuming raw or undercooked eggs, as this increases the risk of foodborne illness, including potential transmission of bird flu.
Hygiene: Practicing good hygiene when handling raw poultry products is crucial. Wash your hands thoroughly with soap and water after handling raw poultry, eggs, or any surfaces that may have come into contact with them. Additionally, avoid cross-contamination by using separate cutting boards and utensils for raw poultry and other foods.
Risk Assessment: While cases of bird flu transmission to humans through consumption of poultry products have been reported, they are rare compared to the number of poultry products consumed worldwide. The risk can be further minimized by purchasing poultry products from reputable sources and ensuring they are properly handled and cooked.
Monitoring: Health authorities regularly monitor for outbreaks of avian influenza in both birds and humans. If there is an outbreak in poultry populations, authorities may issue advisories or take measures to prevent the spread of the virus, such as culling infected birds or implementing restrictions on the movement of poultry products.

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